What to Expect When Taking Wegovy in the First Month
Indeed, the start of the medication journey can be a thrill of joy, but can also fill one with apprehension. If you are either considering or have just started taking Wegovy for weight loss, you will surely be eager to know what awaits you. This blog, therefore, will be your ultimate guide through your honeymoon phase with Wegovy, and aside from that, give you the mandate to be able to maneuver this new escapade.
Week 1: Getting Started
Your first seven days on Wegovy are your times of habituation and initiation. Here's what you need to know about:
Your beginning dosage is going to be 0.25 mg per week.
At first, you might experience some initial side effects, which are usually mild and short-lived.
Among the common side effects, you may get nausea, diarrhoea, vomiting, constipation, and stomach pain.
What's really important is to drink water and eat less but more often to manage these effects properly.
Week 2-4: Settling In
As you will progress through the end of the first 30 days, you will likely notice various alterations:
There may be a loss of appetite which will result in eating smaller portions and controlling your diet.
You will be less prone to crave foods high in calories.
Some individuals mention that they feel fuller during their meals faster than before.
You might notice a certain degree of change in your weight, although rapid weight loss usually takes a relatively longer period of time.
Managing Side Effects
Common as it is, the side effects can either be reduced or totally avoided in various ways:
Eat slowly and choose smaller, more regular meals, to start with.
Keep yourself well-hydrated by consuming plenty of drinking water.
If fatty or spicy dishes cause you nausea, steerclear and avoid them.
Moderate exercise such as walking may help with the digestive process.
Tracking Your Progress
It is a good idea to keep a journal during your first month. Write down every change you notice in:
Your weight
Appetite and food intake
Energy levels
Illnesses that happened through the month
The data can be beneficial in the communication with your healthcare specialist.
What the Research Says
Clinical trials reveal that Wegovy has potential. In an assessment, participants who lasted a total of 68 weeks on Wegovy lost weight equaling to 15% of their total body weight. However, the fact that individual responses will vary should also be borne in mind.
Looking Ahead
Upon the end of your first month, your doctor may stress that your dose be increased gradually. This manner of treatment leads to an adjustment of the body and minimizes the occurrence of side effects.
Conclusion
The first 30 days on Wegovy will turn out to be a period filled with change and exploration. Although a few side effects might be felt by you, many people generally report that these effects wear off as their bodies get accustomed. Wegovy, as you are now slowly discovering, is just one piece of the puzzle when it comes to you reaching and maintaining a healthy weight. So, and it is supported dieting and exercising habitally.
Be in touch with your doctor and let him/her know what's on your mind at all times. Having faith and the ability to adhere will be the conduct of your quality life, and with Wegovy, the first step might be the most cumbersome one but with that day you will have begun something new which can also be dreamt of.